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Reminders and progress along your path can help you get support from trained volunteer listeners and do simple activities on your own to relax, on a regular basis, giving you more control over your own well being. At fist i was kind of doubting if i should try this app..i'm glad i did. I need help with depression and anxiety, and 7 cups of tea is a great thing for people with problems.

Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you'll find a path connecting you to kind people and helping you develop new skills to solve your problems. To seek out a listener based on life experience or affiliation, browse or search our listener community to find the right listener or online counselor, someone with whom you feel comfortable chatting without fear of being judged.

Whether you want support with life, love, relationship problems, stress, depression help, or you just need to vent about your problems, we have an active listener or therapist waiting for you to vent to via anonymous chat.

Browse Listeners 7 Cups therapists offer therapy services that are convenient and affordable.

You can select a therapist that best suits your need and chat with them one-on-one in a confidential setting.