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Let's unpack these 6 reasons why people self-injure.

In such cases where words are not available or are inadequate to contain emotional experience, what is left to a person trying to cope with that experience is to express it physically.These are exaggerations of normal states of mind—everyone has felt blue at sometime or another—everyone has felt euphoric or energized at least once.Though loose, psychotic-style thinking is not something that everyone has experienced directly, at least the idea that people can experience hallucinations and delusions is familiar to most.So, a painful feeling associated with a traumatic memory might be detached from that memory such that the traumatized person remembers the event as though it happened in a movie; as though it happened to someone else and they were just watching it unfold, numb to the experience.We're all familiar with the idea that it is painful to experience pain sensations.